Why people need bbYoga
Due to her commitment of more than 10 years in the Ashtanga Vinyasa Yoga practice, to her annual trip in India for studying with her teacher and to her formations with devoted and experienced teachers all around the world, Beatrice will guide you through the listening of your breath and of your body so that you will be constantly able to go as far as you can.
The practice consists of a pre-arranged sequence of postures -asana- which is connected by a special type of breathing, Ujjayi breath. The Ashtanga Vinyasa Yoga is also known as ``the Yoga of the breath``.
Private classes can be given to an individual or to a maximum of 10 people. They can be held at your chosen location or home, or at the yoga centre upon previous reservation.
I can teach in French, English and Italian.