“My body is my temple, asana are my prayers”. (B.K.S. Iyengar)

Yoga centre

My yoga classes are held in2 different places:

in Grimaud, at “Kin & Santè”;

in Port Cogolin, at “The Fabulous Training Center”.

 

Kindly have a look to the page “contact” to have more information.

Toilets and changing room are of course available.

The following courses are offered:

Beginners Ashtanga Vinyasa Yoga classes

Mysore classes

Ashtanga Vinyasa Yoga or Dynamic Yoga

Yoga  is an excellent instrument that allows us to obtain excellent health of the skeletal muscle apparatus, a constant back pain relief, a flexible and light body, a better functioning of the respiratory and circulatory system, as well as a strong mental balance.