My yoga classes are held in2 different places:
in Grimaud, at “Kin & Santè”;
in Port Cogolin, at “The Fabulous Training Center”.
Kindly have a look to the page “contact” to have more information.
Toilets and changing room are of course available.
The following courses are offered:
Beginners Ashtanga Vinyasa Yoga classes
Ashtanga Vinyasa Yoga or Dynamic Yoga
Yoga is an excellent instrument that allows us to obtain excellent health of the skeletal muscle apparatus, a constant back pain relief, a flexible and light body, a better functioning of the respiratory and circulatory system, as well as a strong mental balance.