Easily reachable from Saint Tropez, Sainte Maxime, Cogolin, Gassin, Grimaud and Ramatuelle, my yoga classes are taking place in the superlative environment of the Saint Tropez Polo Club.
The Polo Club offers the possibility to practice yoga and other activities to anyone, by providing the access to its outstanding gym area with a dedicated space for the yoga practice.
The space where we practice is very comfortable, warmed during winter time and air-conditioned in the summer, enabling us to be constant in our practice all year long, with a magnificent view of the Polo field.
Toilets and changing room are of course available.
The following courses are offered:
Beginners Ashtanga Vinyasa Yoga classes
Ashtanga Vinyasa Yoga or Dynamic Yoga
Yoga is an excellent instrument that allows us to obtain excellent health of the skeletal muscle apparatus, a constant back pain relief, a flexible and light body, a better functioning of the respiratory and circulatory system, as well as a strong mental balance.