Private yoga classes
Private classes can be given to an individual or to a maximum of 10 people. They can be held at your chosen location or home, upon previous reservation.
I can teach in French, English and Italian.
Private classes are of completely tailored for you.
So, if you are pregnant, have physical issues or you just need to relax and/or want to stretch, you are going to be followed and guided attentively.
You can choose the type of Yoga that you feel like it is the best for you from the following:
dynamic, static, relaxing, passive stretching, pranayama, meditation and Yoga Nidra.
The differences between these practices can be explained and we can decide together what will work best for you and/or your group.
Private classes last 1 hour or 1 hour and a half, according to your wish.
Kindly get in touch with me in order to book your course.